Dynamic Hot Yoga | Ashtanga | Vinyasa Flow | Mindfulness | Women’s Only Class
A great gift for your loved ones who are looking to start yoga.
We know how hard it can be to commit to something new, we also know that consistency brings great results.
So here is a link to a 30-day unlimited yoga pass for just £30.
MAKE PURCHASE HERE
20% OFF 10 CLASS CARD
(OFFER ENDS Aug 31st 2017)
Hot Yoga | Ashatanga | Vinyasa Flow | Mindfulness
**New Classes and Activities! **
Laurene Bizarro –
Women Only Hot Yoga Class
Aftab Miah - Private 1-2-1 Martial Arts Tuition
Whether you are looking for weight-loss, fitness training to get into peak trim, or want to develop and refine techniques, Aftab has the skills and experience to get you there.
Fran Taylor – The Brighton Nutritionist –
I have practiced and worked with Gemma Williams and John Jolly.
I am delighted to say they will be teaching our DHY teachers training program.
Aftab Miah, Owner Dynamic Hot Yoga.
As you practice conscious breathing as the centre of their asanas, and in the meditation as a ‘mindfulness’, you gradually become aware of your true journey in Yoga and find your own centre.
Intensive, 16 day, 200-hour training program
in a small group of 10.
(2 - 19 October 2017)
Dynamic hot yoga offering one of the numerous forms of Hatha Yoga, Teachers Training
designed in accordance with the requirements for registration with Yoga Alliance UK.
The course will include:
- Principles of the Dynamic Hot Yoga System
- The Dynamic Hot Yoga Sequence
- Understanding The 8 Limbs of Yoga
- Yoga Anatomy and Physiology
- Bandhas & Ujjayi
- The Energy and Chakra Systems
- Finding your first Yoga studio
- Business & Advertising
- Business Strategies & Ethics
- Customer Relations
Early Bird Price (Before 31 August)
Normal Price (1 September Onwards)
Click this link NOW to register your interest or call 01273 707777