Dynamic Hot Yoga
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Open 7 days a week, we offer 40 Dynamic Hot Yoga and other classes

Dynamic Hot Yoga, Ashtanga, Vinyassa Flow and Women Only Yoga
 
6.30 am
10 am
12 noon
3 pm
5 pm
6 pm
7 pm
8 pm
Wednesday
20 September
Ben
Dynamic
Hot Yoga
*
60 mins.
Sara
Dynamic Hot Yoga

90 mins.
   
JJ
Dynamic Hot Yoga
90 mins.
JJ
Dynamic Hot Yoga
90 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Thursday
21 September
Lisa
Dynamic Hot Yoga

90 mins.
Gemma
 ASHTANGA Class
75 - 90 mins
 
JJ
Dynamic Hot Yoga

90 mins.
JJ
Dynamic Hot Yoga

90 mins.
Friday
22 September
Dan
Dynamic
Hot Yoga
*
60 mins.
Dan
Dynamic Hot Yoga

90 mins.
   
Ben
Dynamic Hot Yoga

60 mins.
Saturday
23 September
JJ
Dynamic Hot Yoga

90 mins.
Laurene
 ASHTANGA Class
75 - 90 mins

Dan
Dynamic Hot Yoga
90 mins.

Sunday
24 September
Dan
Dynamic Hot Yoga

90 mins.
Shirley
Mindfulness
90 mins.
Chloe
Dynamic Hot Yoga

90 mins.
Monday
25 September
Dan
Dynamic
Hot Yoga
*
60 mins
Lisa
Dynamic Hot Yoga

90 mins.
Laurene
 Women Only Yoga
90 mins
Dan
Dynamic Hot Yoga
90 mins.
Dan
Dynamic Hot Yoga
90 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Tuesday
26 September
Amanda
Dynamic Hot Yoga

90 mins..
Chloe
 VINYASA Flow
75 - 90 mins
 
JJ
Dynamic Hot Yoga

90 mins.
JJ
Dynamic Hot Yoga

90 mins.
Wednesday
27 September
Ben
Dynamic
Hot Yoga
*
60 mins.
Lisa
Dynamic Hot Yoga

90 mins.
   
JJ
Dynamic Hot Yoga
90 mins.
JJ
Dynamic Hot Yoga
90 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Thursday
28 September
Lisa
Dynamic Hot Yoga

90 mins.
Gemma
 ASHTANGA Class
75 - 90 mins
 
Sacha
Dynamic Hot Yoga

90 mins.
Sacha
Dynamic Hot Yoga

90 mins.
Friday
29 September
Dan
Dynamic
Hot Yoga
*
60 mins.
Dan
Dynamic Hot Yoga

90 mins.
   
Ben
Dynamic Hot Yoga

60 mins.
Saturday
30 September
JJ
Dynamic Hot Yoga

90 mins.
Laurene
 ASHTANGA Class
75 - 90 mins

Lisa
Dynamic Hot Yoga

90 mins.
Sunday
1 October
Dan
Dynamic Hot Yoga

90 mins.
Chloe
Dynamic Hot Yoga

90 mins.
Monday
2 October
Dan
Dynamic
Hot Yoga
*
60 mins
Lisa
Dynamic Hot Yoga

90 mins.
Laurene
 Women Only Yoga
90 mins
Dan
Dynamic Hot Yoga
90 mins.
Dan
Dynamic Hot Yoga
90 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Tuesday
3 October
Amanda
Dynamic Hot Yoga

90 mins..
Chloe
 VINYASA Flow
75 - 90 mins
 
JJ
Dynamic Hot Yoga

90 mins.
JJ
Dynamic Hot Yoga

90 mins.
Wednesday
4 October
Ben
Dynamic
Hot Yoga
*
60 mins.
Lisa
Dynamic Hot Yoga

90 mins.
   
JJ
Dynamic Hot Yoga
90 mins.
JJ
Dynamic Hot Yoga
90 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Thursday
5 October
Lisa
Dynamic Hot Yoga

90 mins.
Gemma
 ASHTANGA Class
75 - 90 mins
 
Sacha
Dynamic Hot Yoga

90 mins.
Sacha
Dynamic Hot Yoga

90 mins.
Friday
6 October
Dan
Dynamic
Hot Yoga
*
60 mins.
Dan
Dynamic Hot Yoga

90 mins.
   
Ben
Dynamic Hot Yoga

60 mins.
Saturday
7 October
JJ
Dynamic Hot Yoga

90 mins.
Laurene
 ASHTANGA Class
75 - 90 mins

Dan
Dynamic Hot Yoga

90 mins.
Sunday
8 October
Dan
Dynamic Hot Yoga

90 mins.
Chloe
Dynamic Hot Yoga

90 mins.
 
6.30 am
10 am
12 noon
3 pm
5 pm
6 pm
7 pm
8 pm

 

lease note that all our Dynamic Hot Yoga classes that start at 6.30 am are of 60 minutes duration.

  • Aftab Miah | Dynamic Hot Yoga
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Dynamic Hot Yoga
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor

Aftab Miah | Martial Arts at Dynamic Hot Yoga Aftab Miah | Martial Arts at Dynamic Hot Yoga      
 

1-2-1 Tuition - Martial Arts

Aftab Miah is ready to get you super fit with MMA training. See Kenshiro Muay Thai for details.

As a successful amatuer and professional MMA fighter Aftab has a wide range of experience to share with his knowledge of Boxing, MMA, Muay Thai, K1 and Jiu Jitsu (no gi jiu jitsu, basic grappling techniques).

Whether you are looking for weight-loss, fitness training to get into peak trim, or want to develop and refine techniques, Aftab has the skills and experience to get you there. 

Training can be done at normal temperatures or in a heated studio and includes; Training on matts, Pad mitts work, Bodyweight and Cardiovascular.

NON CONTACT FITNESS
training combined with yoga stretches
Thai pads and weights.

Ideal for fitness training, Aftab will guide you to advance and gain confidence.

£40 per 60 minute session, 5 sessions £175. Block of 10 sessions £325.
+ £5 for heated environment per session.
Minimum age requirement: 16 years.

Contact Aftab directly on 07788251410 or email aftabmiahhove@gmail.com, or buy now.

One 60 minute session £40
 

Five 60 minute sessions £175
 

Ten 60 minute sessions £325

 

£40
per session

         
Private Tuition | Dynamic Hot Yoga      
 

Private 1-2-1 Tuition - Ashtanga, Hot Yoga, and Vinyassa Flow Yoga

From novice to expert. Private classes can be booked at a range of times and for any day of the week, subject to studio and teacher availability. Please contact us.

£50 per 60 minute session, Block of 5 sessions £200.

 

£50
per session

         

 

Private 1-2-1 Tuition
Private classes can be booked at a range of times and for any day of the week, subject to studio and teacher availability. Please click here for more details, or call us on 01273 707777 to make a booking.