Dynamic Hot Yoga
Dynamic Hot Yoga on Twitter Dynamic Hot Yoga on Facebook Dynamic Hot Yoga on YouTube

Open 7 days a week, we offer 40 Dynamic Hot Yoga and other classes

Dynamic Hot Yoga, Ashtanga, Vinyassa Flow and Women Only Yoga
 
6.30 am
10 am
12 noon
3 pm
5 pm
6 pm
7 pm
8 pm
Thursday
5 April
Lisa
Dynamic Hot Yoga

90 mins.
Gemma
 ASHTANGA Class
75 - 90 mins
 
Sacha
Dynamic Hot Yoga

90 mins.
Sacha
Dynamic Hot Yoga

90 mins
Friday
6 April
Ben
Dynamic
Hot Yoga
*
60 mins.
Lisa
Dynamic Hot Yoga

90 mins.
   
Lisa
Dynamic Hot Yoga*

60 mins.
Saturday
7 April
JJ
Dynamic Hot Yoga

90 mins.
Laurene
 ASHTANGA Class
75 - 90 mins

Lisa
Dynamic Hot Yoga

90 mins.
Sunday
8 April
Amanda
Dynamic Hot Yoga

90 mins.
 
Sara
Dynamic Hot Yoga

90 mins.
Monday
9 April
Ben
Dynamic
Hot Yoga
*
60 mins.
Lisa
Dynamic Hot Yoga

90 mins..
Lisa
Women Only Yoga

90 mins
JJ
Dynamic Hot Yoga

90 mins.
JJ
Dynamic Hot Yoga

60 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Tuesday
10 April
Amanda
Dynamic Hot Yoga

90 mins..
Gemma
 VINYASA Flow
75 - 90 mins
 
JJ
Dynamic Hot Yoga

90 mins.
JJ
Dynamic Hot Yoga

90 mins.
Wednesday
11 April
Sara
Dynamic
Hot Yoga
*
60 mins.
Lisa
Dynamic Hot Yoga

90 mins.
   
JJ
Dynamic Hot Yoga
90 mins.
JJ
Dynamic Hot Yoga
90 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Thursday
12 April
Lisa
Dynamic Hot Yoga

90 mins.
Gemma
 ASHTANGA Class
75 - 90 mins
 
Sara
Dynamic Hot Yoga

90 mins.
Sara
Dynamic Hot Yoga

90 mins
Friday
13 April
Ben
Dynamic
Hot Yoga
*
60 mins.
Lisa
Dynamic Hot Yoga

90 mins.
   
Lisa
Dynamic Hot Yoga*

60 mins.
Saturday
14 April
JJ
Dynamic Hot Yoga

90 mins.
Laurene
 ASHTANGA Class
75 - 90 mins

Lisa
Dynamic Hot Yoga

90 mins.
Sunday
15 April
Amanda
Dynamic Hot Yoga

90 mins.
 
Sara
Dynamic Hot Yoga

90 mins.
Monday
16 April
Ben
Dynamic
Hot Yoga
*
60 mins.
Lisa
Dynamic Hot Yoga

90 mins..
Lisa
Women Only Yoga

90 mins
JJ
Dynamic Hot Yoga

90 mins.
JJ
Dynamic Hot Yoga

90 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Tuesday
17 April
Amanda
Dynamic Hot Yoga

90 mins..
Gemma
 VINYASA Flow
75 - 90 mins
 
JJ
Dynamic Hot Yoga

90 mins.
JJ
Dynamic Hot Yoga

90 mins.
Wednesday
18 April
Sara
Dynamic
Hot Yoga
*
60 mins.
Lisa
Dynamic Hot Yoga

90 mins.
   
JJ
Dynamic Hot Yoga
90 mins.
JJ
Dynamic Hot Yoga
90 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Thursday
19 April
Lisa
Dynamic Hot Yoga

90 mins.
Gemma
 ASHTANGA Class
75 - 90 mins
 
Sacha
Dynamic Hot Yoga

90 mins.
Sacha
Dynamic Hot Yoga

90 mins
Friday
20 April
Ben
Dynamic
Hot Yoga
*
60 mins.
Lisa
Dynamic Hot Yoga

90 mins.
   
Lisa
Dynamic Hot Yoga*

60 mins.
Saturday
21 April
JJ
Dynamic Hot Yoga

90 mins.
Laurene
 ASHTANGA Class
75 - 90 mins

Lisa
Dynamic Hot Yoga

90 mins.
Sunday
22 April
Amanda
Dynamic Hot Yoga

90 mins.
 
Sara
Dynamic Hot Yoga

90 mins.
Monday
23 April
Ben
Dynamic
Hot Yoga
*
60 mins.
Lisa
Dynamic Hot Yoga

90 mins..
Lisa
Women Only Yoga

90 mins
JJ
Dynamic Hot Yoga

90 mins.
JJ
Dynamic Hot Yoga

60 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Tuesday
24 April
Amanda
Dynamic Hot Yoga

90 mins..
Gemma
 VINYASA Flow
75 - 90 mins
 
JJ
Dynamic Hot Yoga

90 mins.
JJ
Dynamic Hot Yoga

90 mins.
Wednesday
25 April
Sara
Dynamic
Hot Yoga
*
60 mins.
Lisa
Dynamic Hot Yoga

90 mins.
   
JJ
Dynamic Hot Yoga
90 mins.
JJ
Dynamic Hot Yoga
90 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Thursday
26 April
Lisa
Dynamic Hot Yoga

90 mins.
Gemma
 ASHTANGA Class
75 - 90 mins
 
Sacha
Dynamic Hot Yoga

90 mins.
Sacha
Dynamic Hot Yoga

90 mins
Friday
27 April
Ben
Dynamic
Hot Yoga
*
60 mins.
Lisa
Dynamic Hot Yoga

90 mins.
   
Lisa
Dynamic Hot Yoga*

60 mins.
Saturday
28 April
JJ
Dynamic Hot Yoga

90 mins.
Laurene
 ASHTANGA Class
75 - 90 mins

Lisa
Dynamic Hot Yoga

90 mins.
Sunday
29 April
Amanda
Dynamic Hot Yoga

90 mins.
 
Sara
Dynamic Hot Yoga

90 mins.
 
6.30 am
10 am
12 noon
3 pm
5 pm
6 pm
7 pm
8 pm


*Please note that these Dynamic Hot Yoga classes are of 60 minutes duration.


Dynamic Hot Yoga Workshops- 2018
 Sunday 29 April
 JJ. The Art of Breath. Click for details
 12-3 pm £25
 Sunday 27 May
 Laurene Bizarro. Asana Playground Click for details
 12-3 pm £25
 Sunday 29 July
 Laurene Bizarro. Releasing fear - A workshop focusing on Hips Click for details
 12-3 pm £25
 Sunday 9 September
 Yi Ling (Monica) Chao and Gordon Coxon. Dance to Inner Peace; discover your inner radiance Click for details
 12-3 pm £25
 Sunday 28 October
 Laurene Bizarro. Introduction to the intermediate series Click for details
 12-3 pm £25
 Sunday 4 November
 Yoga Adjustment Workshop £35, early bird discount £30 before 4/10/18
 1 - 4 pm £35

 

Our Other Activities
  • Aftab Miah | Dynamic Hot Yoga
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Dynamic Hot Yoga
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Dynamic Hot Yoga
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor

Aftab Miah | Martial Arts at Dynamic Hot Yoga Aftab Miah | Martial Arts at Dynamic Hot Yoga      
 

1-2-1 Tuition - Martial Arts

Aftab Miah is ready to get you super fit with MMA training. See Kenshiro Muay Thai for details.

As a successful amatuer and professional MMA fighter Aftab has a wide range of experience to share with his knowledge of Boxing, MMA, Muay Thai, K1 and Jiu Jitsu (no gi jiu jitsu, basic grappling techniques).

Whether you are looking for weight-loss, fitness training to get into peak trim, or want to develop and refine techniques, Aftab has the skills and experience to get you there. 

Training can be done at normal temperatures or in a heated studio and includes; Training on matts, Pad mitts work, Bodyweight and Cardiovascular.

NON CONTACT FITNESS
training combined with yoga stretches
Thai pads and weights.

Ideal for fitness training, Aftab will guide you to advance and gain confidence.

£30 for a 'Taster' Session, £40 per 60 minute session, 5 sessions £180. Block of 10 sessions £325.
+ £5 for heated environment per session.
Minimum age requirement: 16 years.

Contact Aftab directly on 07788251410 or email aftabmiahhove@gmail.com, or buy now.

Try a 60 minute Taster session for £30
 

One 60 minute session £40
 

Five 60 minute sessions £180
 

Ten 60 minute sessions £325

Classes must be used with an expiry of 6 months.

 

From £40
per session

         
Group Fitness Session | Dynamic Hot Yoga      
 

Private Group Fitness Training

Tailored group fitness sessions, suitable for any group sport or activity.

For 4 - 6 persons £50 per session. Make your booking and contact us for arrangements.


For 7 - 10 persons £75 per session. Make your booking and contact us for arrangements.

 

From £50
per session

         
Private Tuition | Dynamic Hot Yoga      
 

Private 1-2-1 Tuition - Ashtanga, Hot Yoga, and Vinyassa Flow Yoga

From novice to expert. Private classes can be booked at a range of times and for any day of the week, subject to studio and teacher availability. Please contact us.

£50 per 60 minute session, Block of 5 sessions £200.

 

£50
per session

         

 

Private 1-2-1 Tuition
Private classes can be booked at a range of times and for any day of the week, subject to studio and teacher availability. Please click here for more details, or call us on 01273 707777 to make a booking.