Dynamic Hot Yoga
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Open 7 days a week, we offer 40 Dynamic Hot Yoga and other classes

Dynamic Hot Yoga, Ashtanga, Vinyassa Flow and Women Only Yoga
 
6.30 am
10 am
12 noon
3 pm
5 pm
6 pm
7 pm
8 pm
Thursday
15 February
Lisa
Dynamic Hot Yoga

90 mins.
Gemma
 ASHTANGA Class
75 - 90 mins
 
Sacha
Dynamic Hot Yoga

90 mins.
Sacha
Dynamic Hot Yoga

90 mins.
Friday
16 February
Dan
Dynamic
Hot Yoga
*
60 mins.
Dan
Dynamic Hot Yoga

90 mins.
   
Dan
Dynamic Hot Yoga*

60 mins.
Saturday
17 February
JJ
Dynamic Hot Yoga

90 mins.
Laurene
 ASHTANGA Class
75 - 90 mins

Dan
Dynamic Hot Yoga

90 mins.
Sunday
18 February
Dan
Dynamic Hot Yoga

90 mins.
 
Chloe
Dynamic Hot Yoga

90 mins.
Monday
19 February
Dan
Dynamic
Hot Yoga
*
60 mins.
Lisa
Dynamic Hot Yoga

90 mins.
Sara
 Women Only Yoga
90 mins
Dan
Dynamic Hot Yoga

90 mins.
Dan
Dynamic Hot Yoga*

60 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Tuesday
20 February
Amanda
Dynamic Hot Yoga

90 mins..
Chloe
 VINYASA Flow
75 - 90 mins
 
JJ
Dynamic Hot Yoga

90 mins.
JJ
Dynamic Hot Yoga

90 mins.
Wednesday
21 February
Chloe
Dynamic
Hot Yoga
*
60 mins.
Lisa
Dynamic Hot Yoga

90 mins.
   
JJ
Dynamic Hot Yoga
90 mins.
JJ
Dynamic Hot Yoga
90 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Thursday
22 February
Lisa
Dynamic Hot Yoga

90 mins.
Gemma
 ASHTANGA Class
75 - 90 mins
 
Sacha
Dynamic Hot Yoga

90 mins.
Sacha
Dynamic Hot Yoga

90 mins.
Friday
23 February
Dan
Dynamic
Hot Yoga
*
60 mins.
Dan
Dynamic Hot Yoga

90 mins.
   
Dan
Dynamic Hot Yoga*

60 mins.
Saturday
24 February
JJ
Dynamic Hot Yoga

90 mins.
Laurene
 ASHTANGA Class
75 - 90 mins

Lisa
Dynamic Hot Yoga

90 mins.
Sunday
25 February
Dan
Dynamic Hot Yoga

90 mins.
 
Chloe
Dynamic Hot Yoga

90 mins.
Monday
26 February
Dan
Dynamic
Hot Yoga
*
60 mins.
Lisa
Dynamic Hot Yoga

90 mins.
Sara
 Women Only Yoga
90 mins
Dan
Dynamic Hot Yoga

90 mins.
Dan
Dynamic Hot Yoga*

60 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Tuesday
27 February
Amanda
Dynamic Hot Yoga

90 mins..
Chloe
 VINYASA Flow
75 - 90 mins
 
JJ
Dynamic Hot Yoga

90 mins.
JJ
Dynamic Hot Yoga

90 mins.
Wednesday
28 February
Chloe
Dynamic
Hot Yoga
*
60 mins.
Lisa
Dynamic Hot Yoga

90 mins.
   
JJ
Dynamic Hot Yoga
90 mins.
JJ
Dynamic Hot Yoga
90 mins.
   
   
Laurene Studio 2
 ASHTANGA Class
75 - 90 mins
.
Thursday
1 March
Lisa
Dynamic Hot Yoga

90 mins.
Gemma
 ASHTANGA Class
75 - 90 mins
 
Sacha
Dynamic Hot Yoga

90 mins.
Sacha
Dynamic Hot Yoga

90 mins.

Friday
2 March

Dan
Dynamic
Hot Yoga
*
60 mins.
Dan
Dynamic Hot Yoga

90 mins.
   
Dan
Dynamic Hot Yoga*

60 mins.
Saturday
3 March
JJ
Dynamic Hot Yoga

90 mins.
Laurene
 ASHTANGA Class
75 - 90 mins

Dan
Dynamic Hot Yoga

90 mins.
Sunday
4 March
Dan
Dynamic Hot Yoga

90 mins.
 
Chloe
Dynamic Hot Yoga

90 mins.
 
6.30 am
10 am
12 noon
3 pm
5 pm
6 pm
7 pm
8 pm


*Please note that these Dynamic Hot Yoga classes are of 60 minutes duration.


Dynamic Hot Yoga Workshops- 2018
 Sunday 18 February
 Gemma Williams. Yoga Anatomy Shoulders Workshop Click for details
 1-4 pm £35
 Sunday 18 March
 Gemma Williams. Yoga Anatomy Hips Workshop Click for details
 1-4 pm £35
 Sunday 25 March
 Laurene Bizarro. LOVE. A heart opening workshop Click for details
 12-3 pm £25
 Sunday 29 April
 JJ. The Art of Breath. Click for details
 12-3 pm £25
 Sunday 27 May
 Laurene Bizarro. Asana Playground Click for details
 12-3 pm £25
 Sunday 29 July
 Laurene Bizarro. Releasing fear - A workshop focusing on Hips Click for details
 12-3 pm £25
 Sunday 9 September
 Yi Ling (Monica) Chao and Gordon Coxon. Dance to Inner Peace; discover your inner radiance Click for details
 12-3 pm £25
 Sunday 28 October
 Laurene Bizarro. Introduction to the intermediate series Click for details
 12-3 pm £25

 

Our Other Activities
  • Aftab Miah | Dynamic Hot Yoga
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Dynamic Hot Yoga
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Dynamic Hot Yoga
  • Aftab Miah | Martial Arts Instructor
  • Aftab Miah | Martial Arts Instructor

Aftab Miah | Martial Arts at Dynamic Hot Yoga Aftab Miah | Martial Arts at Dynamic Hot Yoga      
 

1-2-1 Tuition - Martial Arts

Aftab Miah is ready to get you super fit with MMA training. See Kenshiro Muay Thai for details.

As a successful amatuer and professional MMA fighter Aftab has a wide range of experience to share with his knowledge of Boxing, MMA, Muay Thai, K1 and Jiu Jitsu (no gi jiu jitsu, basic grappling techniques).

Whether you are looking for weight-loss, fitness training to get into peak trim, or want to develop and refine techniques, Aftab has the skills and experience to get you there. 

Training can be done at normal temperatures or in a heated studio and includes; Training on matts, Pad mitts work, Bodyweight and Cardiovascular.

NON CONTACT FITNESS
training combined with yoga stretches
Thai pads and weights.

Ideal for fitness training, Aftab will guide you to advance and gain confidence.

£40 per 60 minute session, 5 sessions £175. Block of 10 sessions £325.
+ £5 for heated environment per session.
Minimum age requirement: 16 years.

Contact Aftab directly on 07788251410 or email aftabmiahhove@gmail.com, or buy now.

One 60 minute session £40
 

Five 60 minute sessions £175
 

Ten 60 minute sessions £325

 

£40
per session

         
Private Tuition | Dynamic Hot Yoga      
 

Private 1-2-1 Tuition - Ashtanga, Hot Yoga, and Vinyassa Flow Yoga

From novice to expert. Private classes can be booked at a range of times and for any day of the week, subject to studio and teacher availability. Please contact us.

£50 per 60 minute session, Block of 5 sessions £200.

 

£50
per session

         

 

Private 1-2-1 Tuition
Private classes can be booked at a range of times and for any day of the week, subject to studio and teacher availability. Please click here for more details, or call us on 01273 707777 to make a booking.